STRENGTH. FITNESS. COMMUNITY.
Welcome to Vitality Athletics in Ephrata, PA. Get your blood pumping with a motivating, challenging workout.
Reach your A-game potential as the coaches push you to new heights.
WE ARE UNIQUE
Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.
Vitality Athletics IS A PROVEN STRENGTH AND CONDITIONING PROGRAM DEDICATED TO MAKING YOU STRONGER, LEANER, AND HEALTHIER NOW.
Once you have decided you are going to reach your full potential, we will get you on a game plan. It doesn’t matter if you are new to exercise, an athlete, or a weekend warrior; we will develop a plan to meet you at your needs. Let us help you achieve your goals today!
Vitality Athletics Location
350 North Reading Road
Ephrata, PA 17522
Call or Text: (717) 649-2051
As someone who has struggled with body image issues since early high school, Vitality Athletics has made me feel empowered, strong, and confident. The community is uplifting and the environment is one that pushes you to be the best version of yourself every single day.
Because I lack self motivation, I depend on my coaches to keep me moving forward. I am getting stronger and really enjoy the workouts.
A 2018 health event revealed some poor blood test results. That event and some pals (CFE members) encouraged me to ‘do something’. Fast forward 6 mths and here I am at CFE a proud member of the 5am crew. I love most of it. Except burpees - they’re the devils work. =)
I’m stronger, faster and fitter in my 40’s than when I was younger. After being a runner for 10 years, I placed in my age group for the first time in not one, but two, 10K races this fall.
Only one thing? Ive been here 2 years. Since that first day I have made many new friends that keep me coming back, suceeded at muscle-ups and double-unders, got more jacked (or so my wife says), eat waaaay healthier, and even beat coach Josh at a workout (he did do more weight)