BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do and keep you on the right track.

But that’s not all we offer, either.You will love both of our supportive, fun community and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

How To Get Started

Since becoming a member at VA in 2016, I feel better physically, mentally, and emotionally. I have been into a fitness oriented lifestyle for many years but was never able to put all the pieces together. Now I have tools to make myself better.
Shannon H. 
I love coming to the gym to be coached by awesome and well educated trainers plus the friendships that I have required over the years.
Marcia K 
Tyler is extremely patient and knowledgeable. He has given both me and my son the confidence to do something we never thought possible.
Heather H 
I came into the gym for the first time and was greeted with a friendly smile and met Tyler. Tyler got me set up with a workout program for me and a daily calorie count to help me hit my goals. I’ve lost 10 lbs in my first 2 weeks!
Derric W 
I can see how I have changed through the workouts! With increasing weights and getting compliments from people I know! Also working out with a great group of people who push me daily!
Josh R 

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2017 Vitality Athletics All rights reserved.