BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do and keep you on the right track.

But that’s not all we offer, either.You will love both of our supportive, fun community and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

How To Get Started

There are several things that draw me to Love CFE. I've worked out at many other CF gyms and I've yet to find the as what I've found at CFE. There is a strong sense of community, comradery, unity and equality amongst the CFE culture. It makes me a better person not just stronger.
Eddie Kalbach 
Only one thing? Ive been here 2 years. Since that first day I have made many new friends that keep me coming back, suceeded at muscle-ups and double-unders, got more jacked (or so my wife says), eat waaaay healthier, and even beat coach Josh at a workout (he did do more weight)
Cameron W 
I’m stronger, faster and fitter in my 40’s than when I was younger. After being a runner for 10 years, I placed in my age group for the first time in not one, but two, 10K races this fall.
Tara T. 
I am stronger mentally and physically. When I started I could not even do one sit up and now I can deadlift 245 lb
Marie Stauffer 
I am a stronger and happier person. Joining Vitality Athletics was one of the best decisions I made. I love the community and the way everyone supports and pushes each other. Even though I am a long way from where I want to be I am so happy with the gains in my strength and looks.
Olivia M. 

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2017 Vitality Athletics All rights reserved.