BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do and keep you on the right track.

But that’s not all we offer, either.You will love both of our supportive, fun community and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

How To Get Started

Tyler is extremely patient and knowledgeable. He has given both me and my son the confidence to do something we never thought possible.
Heather H 
I am much more stronger and more confident on my daily life. It also helped me having strong willpower to accomplished many things.
Raj S 
I've lost weight, I'm much stronger, and most importantly I just feel better mentally and physically. The gains I've made in the gym noticeably improved aspects of my day to day life with things as simple as carrying groceries or keeping up with my toddler!
John F. 
I may be known best as Coach Matt’s sister and have a personal connection with him, but I feel that each coach has reached out and made a personal connection in some way. They are a group of extremely supportive and positive people who live and breath what you represent.
Beth H. 
Any other gym does not give you such personal attention while you were in a group setting. The group classes are great for motivation and fun then you also have your trainer right there with you whenever you need him or her. I love that about our gym.
Paula P 

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