LIFE IS UNPREDICTABLE; VITALITY ATHLETICS PREPARES YOU FOR THE REAL WORLD

Group Classes

Our group classes are designed to get you fit in every area — strength, endurance, power and flexibility. Our classes will build you into a jack of all trades – you will be stronger, have better endurance, and become more flexible. You will be amazed at the numerous benefits you will see and how effective our workouts are.

What to Expect

Our classes are about an hour long and include a coach led warm-up, strength portion, and conditioning period. We mix the exercises up in a variety of ways to keep it fun and keep your body guessing!

Prerequisites

Complete our Intro Program

How To Get Started

Vitality Athletics
5.0
Based on 31 reviews
powered by Google
Matthew Ballew
Matthew Ballew
22:46 11 Mar 20
I found this gym after trying for a long time to work out on my own, with little success. I think the two biggest draws... to coming to this gym is the camaraderie amongst the clients and the versatility of Tyler and his team's workouts! Experience with crossfit, and exercise in general, is not necessary prior to starting. A good attitude and a motivation for change is all that Tyler needs to get you to your fitness goals. He and his instructors work with you on becoming comfortable, emphasize good form to ensure longevity, and hit multiple important muscle groups with each workout. The fee for membership (which is reasonable compared to other crossfit gyms) is WELL worth it as an investment in your health and happiness!read more
Tyler Trettin
Tyler Trettin
16:11 11 Mar 20
The best gym with owners who care about your success! Great workouts, great coaching, great equipment, and great... community!!read more
Ivan Swangren
Ivan Swangren
14:31 27 Oct 19
Highly recommended. Staff is patient with you and everyone makes you feel welcome. Appropriately priced. If you are... looking for motivation and accountability and an awesome working out environment, this is the place. 👊🏼read more
bonnie sparmblack
bonnie sparmblack
10:57 23 Sep 19
After attending Vitality Athletics and working out with the “Boomfit” class my cholesterol has dropped from 214 to... 195 in a year. I am stronger and more flexible. Tyler and his trainers are positive, knowledgeable and inspiring. They encourage you to constantly improve. Also, I’m working out with a group of wonderful people who are genuinely concerned with each other’s health and welfare. A true family.read more
Bret Fryer
Bret Fryer
23:36 30 Jul 19
I contacted Tyler (a college teammate of mine) when I needed to lose some (a lot) extra weight. I lost over 20 lbs. in... two months and couldn’t be happier. I still have a handful to go and I am confident that his guidance will see me to my ultimate goal. This is the place to go for self improvement; the staff is knowledgeable and genuinely interested in helping people achieve their goals. PLEASE see Vitality Athletics Ephrata for serious achievement.read more
See All Reviews

© 2020 Vitality Athletics All rights reserved.