LIFE IS UNPREDICTABLE; VITALITY ATHLETICS PREPARES YOU FOR THE REAL WORLD

Group Classes

Our group classes are designed to get you fit in every area — strength, endurance, power and flexibility. Our classes will build you into a jack of all trades – you will be stronger, have better endurance, and become more flexible. You will be amazed at the numerous benefits you will see and how effective our workouts are.

What to Expect

Our classes are about an hour long and include a coach led warm-up, strength portion, and conditioning period. We mix the exercises up in a variety of ways to keep it fun and keep your body guessing!

Prerequisites

Complete our Intro Program

How To Get Started

CrossFit Journal: The Performance-Based Lifestyle Resource
When I started CrossFit I was already a “good” athlete but had lots of untapped potential. Through Vitality Athletics I have doubled my maxes and set/crushed higher standards for myself.
Faith Coblentz 
I've lost weight, I'm much stronger, and most importantly I just feel better mentally and physically. The gains I've made in the gym noticeably improved aspects of my day to day life with things as simple as carrying groceries or keeping up with my toddler!
John F. 
The great thing about CFE and CrossFit generally is that once you reach a level or tackle a goal, you always have another one to work on. I personally try to perform each skill set that CrossFit demands. Not every day is perfect, but I constantly work towards improvement.
Frank G. 
I have made friends with people who have become like family. I see them on weekends and holidays, I celebrate their life achievements (birthdays, weddings etc) and I can count on them to push me to be a better version of myself. I would never get that at planet fitness.
Miranda G 
There are several things that draw me to Love CFE. I've worked out at many other CF gyms and I've yet to find the as what I've found at CFE. There is a strong sense of community, comradery, unity and equality amongst the CFE culture. It makes me a better person not just stronger.
Eddie Kalbach 

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