YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT
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I’ve gotten in better shape and I feel more confident now because I feel better and think I look better. Having not seen my Dr in a couple years they commented on how much stronger my heart is because my blood pressure was lower than it ever was!
I am confident in our coaches to give me the support I need.... be it to encourage me during a workout or to make adjustments in my form.
I am much more stronger and more confident on my daily life. It also helped me having strong willpower to accomplished many things.
I am stronger mentally and physically, but for me it is the mental aspect that keeps me coming back for more more than the physical changes. It brings peace into my soul after I have completed my workout
I feel that I have reached a great relation with the coaches and especially feel as though Josh as really opened up with me for when I started.