YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT
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Because I lack self motivation, I depend on my coaches to keep me moving forward. I am getting stronger and really enjoy the workouts.
I am not from around here so my friends live a good distance away. I never thought I’d make so many good friends at a gym. The coaches and the members make this my happy place. The workouts are just a bonus.
I've lost weight, I'm much stronger, and most importantly I just feel better mentally and physically. The gains I've made in the gym noticeably improved aspects of my day to day life with things as simple as carrying groceries or keeping up with my toddler!
I’m stronger, faster and fitter in my 40’s than when I was younger. After being a runner for 10 years, I placed in my age group for the first time in not one, but two, 10K races this fall.
Since I have started crossfit I have grown stronger to keep up with my kids, more confident over all, I have made new friends ( follow crosfitters & coaches) and have a better mentality. It definitely became part of my life quickly.