YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT
How To Get Started
We will help you every step of the way!
Gym newbie to veteran athlete, we got you covered!
Contact Tyler: 717-649-2051 (call or text)
If I am coaching please leave a message and I will get back to you shortly. Thank you!
Try a Free Trial Class or Info Session
Get in the best shape of your life!
I am a stronger and happier person. Joining Vitality Athletics was one of the best decisions I made. I love the community and the way everyone supports and pushes each other. Even though I am a long way from where I want to be I am so happy with the gains in my strength and looks.
A 2018 health event revealed some poor blood test results. That event and some pals (CFE members) encouraged me to ‘do something’. Fast forward 6 mths and here I am at CFE a proud member of the 5am crew. I love most of it. Except burpees - they’re the devils work. =)
The great thing about CFE and CrossFit generally is that once you reach a level or tackle a goal, you always have another one to work on. I personally try to perform each skill set that CrossFit demands. Not every day is perfect, but I constantly work towards improvement.
Even though I was a member at another box for a year and a half before joining Vitality Athletics, I did my first box jump and first rope climb within the first 6 months at the encouragement of the wonderful coaches!
As a college athlete, players struggle to find a gym where they can train at a high level in the offseason. Tyler opened the door for us college athletes and allowed us to train what we needed to train as well as participate is his daily CrossFit classes.