SORE TODAY, STRONG TOMORROW

Drop-ins

Whether you are here in town for work or for play, should you feel the desire to get your workout on, you have a place you can lovingly call home.

When you arrive

Please register here in advance. No need to sign up for a specific class. After registering, show up a few minutes early to get acquainted with the location. When you get here, sign in on the Check-in app on our front desk, introduce yourself to the coach and jump into class.

Prerequisites

Have minimum of 1 month CrossFit experience.

$20 / session

Since becoming a member at VA in 2016, I feel better physically, mentally, and emotionally. I have been into a fitness oriented lifestyle for many years but was never able to put all the pieces together. Now I have tools to make myself better.
Shannon H. 
The great thing about CFE and CrossFit generally is that once you reach a level or tackle a goal, you always have another one to work on. I personally try to perform each skill set that CrossFit demands. Not every day is perfect, but I constantly work towards improvement.
Frank G. 
When I started CrossFit I was already a “good” athlete but had lots of untapped potential. Through Vitality Athletics I have doubled my maxes and set/crushed higher standards for myself.
Faith Coblentz 
I have gain strength where I've been stuck at for awhile. I am seeing improvement in my fitness since I started about 7months ago.
Ryan McLin 
A 2018 health event revealed some poor blood test results. That event and some pals (CFE members) encouraged me to ‘do something’. Fast forward 6 mths and here I am at CFE a proud member of the 5am crew. I love most of it. Except burpees - they’re the devils work. =)
Kurt R. 

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