DO SOMETHING TODAY THAT YOU WILL BE PROUD OF TOMORROW
When I started CrossFit I was already a “good” athlete but had lots of untapped potential. Through Vitality Athletics I have doubled my maxes and set/crushed higher standards for myself.
Tyler is extremely patient and knowledgeable. He has given both me and my son the confidence to do something we never thought possible.
I am much more stronger and more confident on my daily life. It also helped me having strong willpower to accomplished many things.
I came into the gym for the first time and was greeted with a friendly smile and met Tyler. Tyler got me set up with a workout program for me and a daily calorie count to help me hit my goals. I’ve lost 10 lbs in my first 2 weeks!
I am stronger mentally and physically. When I started I could not even do one sit up and now I can deadlift 245 lb