BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do and keep you on the right track.

But that’s not all we offer, either.You will love both of our supportive, fun community and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

How To Get Started

I've been lifting for over 20 years and have been a member of who knows how many gyms, the connection with the Coaches at CFE is something special. The way that you're welcomed by everybody, and that they actually care about your goals is something I haven't seen elsewhere.
Ben S. 
The classes at Vitality Athletics prepared me to be successful in the sport of Crossfit. Now a few years later the same classes keep me fit so I can enjoy life outside the gym.
Shaun L 
There are several things that draw me to Love CFE. I've worked out at many other CF gyms and I've yet to find the as what I've found at CFE. There is a strong sense of community, comradery, unity and equality amongst the CFE culture. It makes me a better person not just stronger.
Eddie Kalbach 
I am stronger mentally and physically. I find I have increased strength and more confidence in the gym and out. I have been able to improve nutrition and strength with personal training and group classes.
Caren G 
Tyler is extremely patient and knowledgeable. He has given both me and my son the confidence to do something we never thought possible.
Heather H 

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